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Virtual Fitness and Nutrition Coaching (Virtual)

offered virtually
Join the J3 Fitness and Nutrition Team today! Whether you consider yourself a beginner or experienced gym goer this service is for you. Here's how it works: specific workout plans tailored to your fitness goals are uploaded to your profile (via app) to follow during your independent workouts. I coach and guide you along the way with tips, adjustments, and feedback. Nutrition coaching works about the same way: a tailored nutrition plan is designed just for you (via app) along with meal plans and even grocery lists. Sign-up for nutrition coaching, virtual personal training, or Both!

Let's Get Started!

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